PHOSBC Body & Soul-Do the Work Modules℠
An eight-week module series including everything you need for your first self-care toolkit. Do it all at once or take a self-paced lesson. Downloads are available after purchase. Click the button to purchase

Group work is all important when wanting to get input from our community members as well when we collect survey data for improving services in our communities. Focus Groups will give $25.00 gift cards during most focus groups. for about an hour of your time.
Zoom Sessions are available after purchase and when announced.
Click the button to purchase

Programs Pending-Thank You for Your Patience
Downloads are available after purchase. Click the button to purchase

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a success story to share with the world. Or you’re just trying to create a LIfeMap Health & Wellness plan just for you.
I’m here, Let’s Do It!

If seeing more of this beautiful world on a budget is something you desire, then look no further. Together let’s collect the moments life has given us by doing what we love! Living our best life! Purchase our Travel Vlogs Guides & Tips when available Also consider becoming a sponsor, your donations keep the services we offer in the community.

Health & Wellness is my middle name and I’d like to share my lived experience with all my private clients. That’s why I created 1:1 Mindset Journaling Time℠ now we can continue our journaling practice for better mental health. Book Time with me to get your customized
Mindset Journal today!